Thursday, 27 August 2015

RHEUMATOID ARTHRITIS: get a pang free muscle

Rheumatism is a disease which causes pains, stiffening and swelling of the muscular and joint regions of a person's body. The term is used to describe a large number of clinical manifestations that affect the components of the skeletal muscle. All rheumatic disorders are characterized by inflammation and pain that generally affects the joints. Rheumatism give rise to the different joint and muscular related disease that devastate the human health, especially when one start to aged. However, rheumatoid arthritis get worse over a period of time and causes painful swelling and permanent damage in the joints of the body, especially the fingers, wrists, feet and ankles. RHEUMATOID arthritis is a disorder of the joints that involves the chronic inflammation of the synovial membrane. As FIBRIN is secreted and progressively invades the cartilage and bones, destroying them and leaving malformation and invalidity in its wake. Rheumatism attacks three times as many women as men; hence it is the result of an (non-infectious) immunological reaction of the connective tissue. SYMPTOMS symptoms of rheumatoid arthritis first appears between the ages of 35 and 45 and the signs are as follows: 1. Nodules form underneath the skin that covers the pressure points, and the cartilage and bone are slowly destroyed. 2. The small joints in the hands and feet are usually the first to be affected, causing morning stiffness. 3. This is followed by a spindle-shaped swelling of the finger and toe joints and puffy swelling of the wrist and ankle joints. 4. General health is affected by an undefined sensation of illness, nervous over-excitability, depression, disorders affecting the sensitivity of the hands and feet, myalgia (muscle pain) that comes and goes, excessive sweating and occasional slight rises in temperature. DIAGNOSIS The disorder is diagnosed through the process of RADIOLOGY and blood analysis. therefore, bear in mind that the problems affecting the joins are not the actual disease itself, but merely a very noticeable symptoms when applying treatment. GENERAL TREATMENT For rheumatoid arthritis, treatment mainly work on the skin, neurovegetative system, metabolism and immunological system. these treatment are as follows: 1. Dry brush massage over the whole body followed by low abdominal washes at alternate temperature. 2. Short air and sunbaths and high-mountain climatic cures. 3. It is recommended to apply a full hot baths and brush massages in the water, to which plant extracts of holm oak bark and sulfurous baths. 4. After taking the bath, wrap yourself warmly in bed for at lease an hour to allow for transpiration. DIETARY TREATMENT A cure that is based on a raw fruit and vegetables for two to three weeks, followed by a low-salt vegetarian diet is recommended. FOR MEDICATION 1. Cryotherapy (with gold salt) only when indicated by the physician 2. A non-steroidal anti-inflammatory especially salicylates is recommended. If medication proves unsuccessful, then surgery can be perform to remove the synovial membrane (synovectomy), which however, help remove the field of action of the disease and impede the destruction of the joint.

Wednesday, 26 August 2015

CANCER: living a riskless life

A tumor cancer is describe as the abnormal spread of cells. The fundamental difference between malignant tumor and benign tumor is that the latter is limited; it develops slowly and do not penetrate the tissues or blood vessels. However, a malignant cancer on the other hand, grows quickly and randomly, thereby destroying and also invading the surrounding healthy tissues, and using the bloodstream to spread to distant organs (metastasis). Some benign tumors like those affecting the brain are said to be lethal as many of the malignant tumors are curable, provided they are detected and treated at early stage. Among diseases, cancer ranks high as a major killer, being responsible in recent years for tons of thousands of deaths per year in the world. It is estimated that one million people in the United State receive treatment for some kinds of cancer related ailment each year. Of these, more than half are new cases, having been diagnosed for the first time during the year. If present trend continues, about one fourth of the nation’s population will sooner or later develop cancer. A malignant tumor-sometimes starting as or in a chronic ulcer-is one which grows irregularly and tends to infiltrate surrounding tissues or to be carried to other parts of the body through blood lymph channels and to implant itself and grow there. Because of this tendency, cancer is likely to damage important or vital organs or tissues in any or all parts of the body, resulting in serious disease and often death. Statistics indicate that deaths from cancer are still increasing. Some argue that the increase is the natural result of saving the lives of children and youth and allowing a larger proportion of the population to reach the “cancer age.” Therefore, that this fact enters into the increase is undeniable, but most authorities agree that it is not enough to account for all the increase, especially for the increase in lung cancer and certain other varieties. One difficulty is that many cancers are not detected at early stage of occurrence until they have spread to such an extent that they become incurable. CAUSES OF CANCER Medical science is yet to made final discovery of the basic cause of cancer. However, the following facts exist: 1. Long-continued irritation or repeated injury resulting from pipe smoking, syphilis of the tongue (=jagged teeth or rough fillings often precedes cancer of the tongue) 2. An increased life expectancy. 3. While heredity has a definite influence on the occurrence of cancer in human beings, the hereditary lines represented in any given individual are so complex that it is difficult or impossible to predict what will happen in his case. 4. There are those who feel that diet may have contributory influence; and there is no proof that they are wrong. SIGNS OF CANCER • A persistent change from normal in bowel action • Irregular bleeding or blood-tinged discharge from any body opening, including a nipple • Persistent lump or thickening in tissue, especially in the lip, breast or tongue. • Persistent hoarseness, cough or sore throat. • Indigestion or loss of appetite, mostly in people over forty years of age. Some doctors believe it wise to have all tumors, whether they show signs of becoming cancerous or not, completely removed at the earliest opportunity. Any long-continued sores on the skin or on the mucous membranes of the body opening should be examined by biopsy or other appropriate methods and should be treated without delay if proved malignant.

Monday, 10 August 2015

DEALING WITH ANOREXIA NERVOSA

Anorexia nervosa is associate degree disorder that's characterized by tries to change state, to the purpose of starvation. An individual with anorexia could exhibit variety of signs and symptoms, the sort and severity of which can vary and should be gift however not pronto apparent. Anorexia nervosa, and therefore the associated deficiency disease that results from voluntary starvation, will cause complications in each major organ system within the body.[13] Hypocalcaemia, a call in the extent of K within the blood, could be a sign of anorexia. a major call in K will cause abnormal heart rhythms, constipation, fatigue, muscle injury and palsy. Some people could lack awareness that they're sick. Symptoms could include: Refusal to keep up a traditional body mass index for one's age Amenorrhea, a symbol that happens once prolonged weight loss; causes catamenia to prevent, hair becomes brittle, and skin becomes yellow and unhealthy. Petrified of even the slightest weight gain and takes all preventative measures to avoid weight gain and changing into overweight Obvious, rapid, dramatic weight loss to a minimum of V-J Day underneath traditional body weight Lanugo: soft, fine hair growing on the face and body Obsession with calories and fat content of food Preoccupation with food, recipes, or cooking; could cook elaborate dinners for others, however not eat the food themselves Food restriction despite being scraggy Food rituals, like cutting food into small items, refusing to eat around others, activity or discarding food Purging: could use laxatives, diet pills, emetic sweetener, or water pills; could have interaction in self-induced vomiting; could run to the toilet once consumption so as to vomit and quickly get eliminate eaten calories Excessive exercise Perception of self as overweight despite being told by others they're too skinny Intolerance to cold and frequent complaints of being cold; vital sign could lower (hypothermia) in an attempt to conserve energy cardiovascular disease or hypotension cardiac arrhythmia or cardiac arrhythmia Depression. Causes There is proof for biological, psychological, organic process, and content risk factors, however the precise explanation for consumption disorders is unknown. Biological Dysregulation of the monoamine neurotransmitter pathways has been involved within the etiology, pathological process and pathophysiology of anorexia. Genetics: anorexia is much inherited. Twin studies have shown a heritability rate of between twenty eight and fifty eight. Association studies are performed, finding out 128 completely different polymorphisms associated with forty three genes as well as genes concerned in regulation of consumption behavior, motivation and reward mechanics, temperament traits and feeling. Consistent associations are known for polymorphisms related to agouti-related amide, brain derived neurotrophic issue, catechol-o-methyl enzyme, SK3 and opioid receptor delta-1. Epigenetic modifications, like polymer methylation, could contribute to the event or maintenance of anorexia, although clinical analysis during this space is in its infancy. Medical specialty complications: antenatal and per natal complications could issue into the event of anorexia, like maternal anemia, DM, toxaemia, placental infarct, and infant internal organ abnormalities. Infant complications may additionally have associate degree influence on damage shunning, one amongst the temperament traits related to the event of associate degree.[medical citation needed] System deregulation: altered signaling of peptides that facilitate communication between the gut, brain and fat, like internal secretion, leptin, neuropeptide Y and orexin, could contribute to the pathological process of anorexia by disrupting regulation of hunger and satiation. Infections: Some folks are hypothesized to own developed eating disorder dead as a reaction to a eubacteria or true bacteria infection. medical specialty acute-onset medicine syndrome (PANS) could be a hypothesis describing youngsters WHO have abrupt, dramatic onset of psychoneurotic disorder (OCD) or anorexia coincident with the presence of 2 or additional medicine symptoms. Studies have hypothesized the continuance of disordered consumption patterns could also be epiphenomena of starvation. The results of the Gopher State Starvation Experiment showed traditional controls exhibit several of the behavioural patterns of anorexia (AN) once subjected to starvation. this could ensue to the various changes within the system system, which ends up in an exceedingly self-perpetuating cycle. Another hypothesis is that anorexia is additional possible to occur in populations during which blubber is additional rife, and results from a sexually hand-picked biological process drive to look young in populations during which size becomes the first indicator mature. Anorexia nervosa is additional possible to occur in an exceedingly person's time of life years. Some informative hypotheses for the rising prevalence of consumption disorders in adolescence are "increase of fat in women, secretion changes of time of life, social expectations of magnified independence and autonomy that are significantly tough for anorexic adolescents to meet; magnified influence of the coevals and its values." Psychological Early theories of the explanation for eating disorder coupled it to childhood sex crime or dysfunctional families; proof is conflicting, and well-designed analysis is required. Sociological Anorexia nervosa has been more and more diagnosed since 1950; the rise has been coupled to vulnerability and learning of body ideals. folks in professions wherever there's a selected social pressure to be skinny were additional possible to develop eating disorder, and people with eating disorder have a lot of higher contact with cultural sources that promote weight loss. This trend may also be ascertained for folks that partake in sure sports, like jockeys and wrestlers. there's a better incidence and prevalence of anorexia in sports with a stress on aesthetics, wherever low body fat is advantageous, and sports during which one has got to build weight for competition. Media effects Constant exposure to media that presents body ideals could represent a risk issue for body discontentment and anorexia. The cultural ideal for body form for men versus ladies continues to favor slender ladies and athletic, formed muscular men. A 2002 review found that the magazines most well-liked among folks aged eighteen to twenty four years, those browse by men, not like those browse by ladies, were additional possible to feature ads and articles on form than on diet. Body discontentment and learning of body ideals are risk factors for anorexia that threaten the health of each male and feminine population. Websites that stress the importance of attainment of body ideals praise and promote anorexia through the employment of spiritual metaphors, way descriptions, "thinspiration" or "fitspiration." Pro-anorexia websites reinforce learning of body ideals and therefore the importance of their attainment. Treatment There is no conclusive proof that any explicit treatment for anorexia works higher than others; but, there's enough proof to recommend that early intervention and treatment are simpler. Treatment for anorexia tries to handle Restoring the person to a healthy weight; Treating the psychological disorders associated with the illness; Reducing or eliminating behaviors or thoughts that originally led to the disordered consumption. Although restoring the person's weight is that the primary task at hand, best treatment conjointly includes and monitors behavioral modification within the individual in addition.[medical citation needed] Some remedies have very little worth in breakdown anorexia; hospitalization is worse than voluntary treatment. Psychotherapy for people with associate degree is difficult as they will worth being skinny and should obtain to keep up management and resist modification. Diet Diet is that the most essential issue to figure on in folks with anorexia, and should be tailored to every person's desires. Food selection is very important once establishing meal plans in addition as foods that are higher in energy density. folks should consume adequate calories, beginning slowly, and increasing at a measured pace. proof of a job for metallic element supplementation throughout re-feeding is unclear. THERAPY Family-based treatment has been shown to be additional made than individual medical care. varied varieties of family-based treatment are evidenced to figure within the treatment of adolescent associate degree as well as conjoined group psychotherapy, during which the fogey and kid are seen along by constant expert, and separated during which the fogey and kid attend therapy individually with completely different therapists. Proponents of group psychotherapy for adolescents with associate degree assert that it's necessary to incorporate oldsters within the adolescent's treatment. Cognitive behavioral medical care is helpful in adolescents and adults with eating disorder nervosa; acceptance and commitment medical care could be a kind that has shown promise within the treatment of associate degree. Psychological feature redress medical care is employed in treating anorexia.

Sunday, 5 October 2014

Pregnancy nutrition: Healthy-diet basics

Eating a healthy diet during pregnancy is one of the best things you can do for yourself and your baby. After all, the food you eat is your baby's main source of nutrition. Smart choices about pregnancy nutrition can help you promote your baby's growth and development. Check out these guidelines, designed for a 25-year-old woman who has a normal weight and gets 30 to 60 minutes of exercise a day. If you're older, overweight, or follow a more or less intense workout program, your nutritional needs might differ. To find the plan that's right for you, visit the U.S. Department of Agriculture's (USDA) Daily Food Plan for Moms. Grains Grains provide essential carbohydrates, your body's main source of energy. Many whole-grain and enriched products also contain fiber, iron, B vitamins, various minerals and a small amount of protein. Fortified bread and cereal can help you get enough folic acid. What to eat: Make sure at least half of your grains each day are whole grains. If that sounds like a lot, don't worry. It might not be as much as you think. You can get most of your day's grains with a bowl of fortified cereal for breakfast, a lunchtime sandwich made with two slices of whole-wheat bread and whole-wheat pasta for dinner. To optimize pregnancy nutrition, trade sugary cereals and white bread for whole-grain cereals, brown rice, whole-wheat pasta and whole-grain bread. Try wild rice or barley in soups, stews, casseroles and salads. Look for products that list whole grains, such as whole-wheat flour, first in the ingredients list. How much: Suggested daily servings of grains for a woman age 25, 5' 4" Weight before pregnancy 1st trimester 2nd trimester 3rd trimester 110 lbs. (49.9 kg) 6 oz 8 oz 9 oz 140 lbs. (63.5 kg) 7 oz 9 oz 9 oz Source: USDA Daily Food Plan for Moms, 2011 Suggested daily servings of grains for a woman age 25, 5' 9" Weight before pregnancy 1st trimester 2nd trimester 3rd trimester 128 lbs. (58 kg) 7 oz 9 oz 9 oz 162 lbs. (73.5 kg) 8 oz 10 oz 10 oz Source: USDA Daily Food Plan for Moms, 2011 Fruits and vegetables Fruits and vegetables are critical components of pregnancy nutrition, since they provide various vitamins and minerals, as well as fiber to aid digestion. Vitamin C, found in many fruits and vegetables, helps you absorb iron and promotes healthy gums for both you and your baby. Dark green vegetables have vitamin A, iron and folate — other important nutrients during pregnancy. What to eat or drink: Top your cereal with slices of fresh fruit. Make a veggie pizza. Add extra vegetables to your casserole. If you're tired of apples, oranges and green beans, branch out. Try apricots, mangoes, pineapple, sweet potatoes, winter squash or spinach. Make trail mix with a variety of dried fruit. Fruit juice counts, too, but remember that too much juice can lead to undesired weight gain. How much: Suggested daily servings of fruits and vegetables for a woman age 25, 5' 4" Weight before pregnancy 1st trimester 2nd trimester 3rd trimester 110 lbs. (49.9 kg) 4 1/2 cups 5 cups 5 1/2 cups 140 lbs. (63.5 kg) 5 cups 5 1/2 cups 5 1/2 cups Source: USDA Daily Food Plan for Moms, 2011 Suggested daily servings of fruits and vegetables for a woman age 25, 5' 9" Weight before pregnancy 1st trimester 2nd trimester 3rd trimester 128 lbs. (58 kg) 5 cups 5 cups 5 1/2 cups 162 lbs. (73.5 kg) 5 cups 6 cups 6 cups Source: USDA Daily Food Plan for Moms, 2011 Meat, poultry, fish, eggs and beans Foods in this group have plenty of protein, as well as B vitamins and iron. Protein is crucial for your baby's growth, especially during the second and third trimesters. What to eat: Try whole-wheat toast with peanut butter for breakfast. Eat a scrambled egg or an omelet for lunch. Serve a salmon fillet for dinner. Add chickpeas or black beans to your salad. Snack on a handful of soy nuts. If your traditional sources of protein no longer appeal to you — likely during the first trimester — experiment with other options. Fish is an excellent source of protein as well as omega-3 fatty acids, which can promote your baby's brain development. Avoid fish that's potentially high in mercury, however, including swordfish, king mackerel, tilefish and shark. How much: Suggested daily servings of meat, poultry, fish, eggs and beans for a woman age 25, 5' 4" Weight before pregnancy 1st trimester 2nd trimester 3rd trimester 110 lbs. (49.9 kg) 5 1/2 oz 6 1/2 oz 6 1/2 oz 140 lbs. (63.5 kg) 6 oz 6 1/2 oz 6 1/2 oz Source: USDA Daily Food Plan for Moms, 2011 Suggested daily servings of meat, poultry, fish, eggs and beans for a woman age 25, 5' 9" Weight before pregnancy 1st trimester 2nd trimester 3rd trimester 128 lbs. (58 kg) 6 oz 6 1/2 oz 6 1/2 oz 162 lbs. (73.5 kg) 6 1/2 oz 7 oz 7 oz Source: USDA Daily Food Plan for Moms, 2011 Dairy products The calcium in dairy products and calcium-fortified soy milk helps build your baby's bones and teeth. Dairy products also have vitamin D and protein. What to eat or drink: Eat yogurt for your afternoon snack. Drink the milk in your cereal bowl. Have a glass of skim milk with dinner. Add low-fat cheese to a salad. If you have trouble digesting dairy products, get creative. Try calcium-fortified orange juice. Experiment with lactose-reduced or lactose-free products. Use an over-the-counter lactase enzyme product when you eat or drink dairy products. How much: Choose 3 cups a day, regardless of your height, weight, physical activity level or stage of pregnancy.

Thursday, 2 October 2014

MENOPAUSE: what to do to get on better

Menopause or natural cessation of menstrual cycle usually occurs around the age of 45 or later. Menopause however, is not a disease although usually accompanied by certain disorders. Menopause that is experience early in life may be brought on by environmental factors and diseases such as tuberculosis, ovaritis and some types of tumor. Menopauses occur whenever the ovaries involutes and hormonal secretion is reduced. However, the severity of the complaint accompanying menopause is in direct proportion with the age of the woman, and the earlier she undergoes the menopause the greater this becomes. These complaints are generally hot flashes, episodes of excessive sweating and sensations of burning or itching. This is followed be general disorders such as fatigue, anxiety, pain in the joint, insomnia, nervousness, heaviness, vertigo, palpitations, sensorial disorder, etc. often the affected woman will gain weight, suffer from swollen feet in the late afternoon and also have irregular blood pressure. The basic cause of this disorder is the aging of the ovaries. Premature appearance of ovarian insufficiency provokes series of phenomena which affect the blood vessels, bones, tendons, joints and the other hormonal glands. DIETARY TREATMENT In treating case of menopause through diet informs having diet that have a stimulating effect to avoid periods of constipation. These diets includes 1. Fermented dairy products 2. Raw vegetables 3. Wholegrain bread 4. Enough of fruits 5. Linseed, cereal oats However, pulses such as soy and all soy products are highly recommended as they have high content of isoflavones, substance which act in a similar way to estrogen, which alleviate the problem associated with menopause and accelerate hormonal balance as well as protecting against osteoporosis. OTHER TREATMENT includes 1. Walking though water 2. Swimming 3. Sauna 4. Simple enemas and arm bath at progressively hot temperatures. 5. Visit your physician for medicare

Thursday, 25 September 2014

PROSTATITIS; It adverse effect and treatment

Infection of the prostate gland may come through the bloodstream from some focus elsewhere in the body, but more often it comes from germs that pass upward through the urethra. A chronic infection in the prostrate may in turn act as a focus of infection. Sometimes the gland is acutely infected, or even abscessed. This causes frequency of urination, with pain and burning, both day and night; pain in the back, rectum, perineum, etc; blood or pus in urine; a urethral discharge; chills and fever; and general prostration. With chronic infection, the chills and fever are not likely to be present; blood rarely shows in the urine, a urethral discharge is uncommon, and all the other symptoms are less severe, but there is likely to be a persistent feeling of fullness or discomfort in the region of the gland. A chronic congestion of the prostrate, without infection, may result from sexual excitement, especially if not relieved by sexual intercourse; and it may produce a sensation of fullness in the external genitals, and sometimes generalized feelings of lassitude and nervousness. CAUSES However, causes of prostatitis include the following; 1. Cystitis 2. Dissemination of blood from distant sources of infection 3. Sexual relations with a person infected with trichomoniasis 4. Blennorhagia: an STD also known as gonorrhea PHYSICAL TREATMENT For the physical treatment of prostatitis, the following will suffice if treatment is taken with due care 1. Apply flashing jet at alternate temperature over the pelvis region 2. Hot hipbaths. The hipbaths should be at alternate temperatures 3. Apply dry brush massage or friction over the lower abdomen 4. Use T-wraps DIETARY TREATMENT Other ways with which you can checkmate prostatitis infection is by following a good dietary lifestyle. 1. Follow a vegetarian diet 2. Reduce your intake of salt and meat until they have been practically eliminated from diet 3. Avoid using toxic stimulants such as tobacco, caffeine, etc. 4. Visit a physician for proper diagnosis and follow up treatment

PROSTATITIS; It adverse effect and treatment

Infection of the prostate gland may come through the bloodstream from some focus elsewhere in the body, but more often it comes from germs that pass upward through the urethra. A chronic infection in the prostrate may in turn act as a focus of infection. Sometimes the gland is acutely infected, or even abscessed. This causes frequency of urination, with pain and burning, both day and night; pain in the back, rectum, perineum, etc; blood or pus in urine; a urethral discharge; chills and fever; and general prostration. With chronic infection, the chills and fever are not likely to be present; blood rarely shows in the urine, a urethral discharge is uncommon, and all the other symptoms are less severe, but there is likely to be a persistent feeling of fullness or discomfort in the region of the gland. A chronic congestion of the prostrate, without infection, may result from sexual excitement, especially if not relieved by sexual intercourse; and it may produce a sensation of fullness in the external genitals, and sometimes generalized feelings of lassitude and nervousness. CAUSES However, causes of prostatitis include the following; 1. Cystitis 2. Dissemination of blood from distant sources of infection 3. Sexual relations with a person infected with trichomoniasis 4. Blennorhagia: an STD also known as gonorrhea PHYSICAL TREATMENT For the physical treatment of prostatitis, the following will suffice if treatment is taken with due care 1. Apply flashing jet at alternate temperature over the pelvis region 2. Hot hipbaths. The hipbaths should be at alternate temperatures 3. Apply dry brush massage or friction over the lower abdomen 4. Use T-wraps DIETARY TREATMENT Other ways with which you can checkmate prostatitis infection is by following a good dietary lifestyle. 1. Follow a vegetarian diet 2. Reduce your intake of salt and meat until they have been practically eliminated from diet 3. Avoid using toxic stimulants such as tobacco, caffeine, etc. 4. Visit a physician for proper diagnosis and follow up treatment